Weight Loss Positive Affirmations


Here are your weight loss positive affirmations. You can use these affirmations to program your mind with the positive habits and attitudes necessary for successfully losing weight and keeping it off.

These work by replacing your old thought patterns with new ones that are more positive and productive. The reason you struggle to lose weight is because you have deeply ingrained habits that are holding you prisoner. You’ve done the same thing for so long that it becomes nearly impossible to break free. There is, however, a solution 🙂

If you take time each day to consciously repeat these positive affirmations to yourself you will begin to clear away the dysfunctional patterns and replace them with healthier ones. Ideally you should find some time each morning when you wake up, and then again in the evening right before bed.

If you stick to these positive affirmations you will begin to notice a clear shift in your weight loss efforts. You will start to think much more positively, you will find it far easier to stay on track with eating right and exercising, and you will be naturally motivated to live healthy and lose weight.

Get started today – You’re worth it!

Present Tense Affirmations
I am losing weight
I am slim and fit
I always take care of my body
I only eat healthy food
I am motivated to lose weight and become healthy
I am living a healthy life style
I am dedicated to following my weight loss plan
I am disciplined in my eating habits
I am strong in mind and body
I am completely focused on losing weight


Future Tense Affirmations
I will lose weight
I am beginning to lose weight
I will be slim
Living a healthy lifestyle is becoming easier
I am transforming into someone who exercises regularly
Others are starting to notice I’m losing weight
I am finding it easier to eat right and take care of myself
I will always choose healthy foods over junk
I am becoming more disciplined with each passing day
I will always respect and take care of my body


Natural Affirmations
I find it easy to lose weight
I enjoy exercising
I am naturally slim
I believe in my ability to lose weight and keep it off
I deserve to be slim, healthy, and happy
I have a naturally healthy mind and body
I will think positively and just naturally lose weight
I find it easy to stay in shape
I love eating healthy food and nurturing my body
I eat healthy and set a good example for my family



Weight Loss audio affirmations

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Recommended Tools for Weight Loss

Lose Weight Subliminal: This is a great tool that will help you break the negative habits and patterns that are keeping you from losing weight and achieving optimum health. The subliminal messages will help you become effortlessly motivated to lose weight, your mind and body will be more in sync, and you’ll just generally become more health conscious and proactive – THIS IS A GREAT TOOL – just visit the link and download it today!

Weight Loss Hypnosis: We highly recommend you check out this natural hypnosis audio from NaturalyHypnosis.com – They are considered the leader in online hypnosis and their weight loss album is one of our favorite tools. Download your copy, listen to the guided hypnosis, and begin permanently changing the way you think about health and weight loss.

Subliminal Weight Loss: You can use subliminal affirmations to more easily overcome subconscious patterns that are interfering with your weight loss efforts. Just by listening to the relaxing sounds you will take in the subliminal messages and effortlessly reprogram the deepest part of your mind for weight loss motivation, dedication, and discipline – SO EASY TO USE, YET VERY POWERFUL STUFF!