Melatonin Boost Positive Affirmations


Anti aging, hair loss, sleep, immune system, headaches – these are just a few of the areas of your health that increased melatonin production can have a positive impact on. Therefore, we bring you our positive affirmations that will boost your melatonin!

Melatonin is produced in an area of the brain called the pineal gland, and the pineal gland is activated by low light levels and relaxation of the mind. The first step then, is to get the mind and body into a state of rest and relaxation.

Using these affirmations will help to naturally relax your mind and stimulate your pineal gland, build healthy night time habits that boost melatonin production, and sync your mind-body connection to ensure the proper functioning of this vital system.

Present Tense Affirmations
I am relaxed and producing melatonin
My pineal gland is activated
I always take time to quietly unwind at the end of each day
I am producing lots of melatonin
My pineal gland is healthy and active
My melatonin receptors are functioning perfectly
I allow my mind some time to relax before bed
I turn all of my lights down low in the evening and avoid TV before bed
I am calm and relaxed in the evenings
I always choose quiet and calming activities in the evening


Future Tense Affirmations
I will boost my melatonin
I will make the necessary lifestyle changes needed to boost my melatonin
I am finding it easier to relax my mind at the end of the day
Each day I am naturally producing more and more melatonin
Sitting quietly in low light is starting to boost my melatonin production
My melatonin receptors are becoming more and more receptive
I will increase melatonin production
I will activate my pineal gland by relaxing my mind
I am boosting my melatonin
Increasing my melatonin is starting to improve my health


Natural Affirmations
I have a healthy pineal gland
Producing melatonin is the most natural thing in the world
I have a strong mind-body connection
Melatonin is flowing freely throughout my body
I can produce as much melatonin as I need
I have naturally high levels of melatonin
My melatonin receptors are functioning perfectly
Relaxing my mind feels good and boosts my melatonin
Tranquility and low light in the evenings massively boosts my melatonin production
I enjoy sitting quietly and relaxing without the TV on before bed time



Melatonin Boost audio affirmations

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Other affirmations you might be interested in: Sleep, Hair Loss, Insomnia, Relaxation, Stress Relief, Boost Immune System.

Recommended to help you Boost Melatonin

Hair Loss – Melatonin Boost Subliminal: This subliminal messaging album has been designed to boost melatonin production for the purpose of preventing or reversing hair loss. Melatonin is vital to many areas of your health, and using this album to boost your melatonin production will have a positive impact on your overall health, and in this case specifically on your hair and scalp.

Stress Relief Hypnosis: In order for the brain to produce adequate levels of melatonin, the mind and body need to be in a state of rest and relaxation. This hypnosis album will guide your mind into a state of total peace that relieves all your stresses and worries. If you do this in the evening in low light, you will boost your melatonin production dramatically.