Strength Training Positive Affirmations
These positive affirmations will help you to build your overall strength, which is one of the best things you can do for your overall health and well-being. When you are stronger, tasks become effortless, you have more energy, and life is just generally easier and more pleasant.
Becoming a stronger person is easier to do with positive affirmations. This is because your attitude plays a key role in how well you develop muscle tone. By thinking positive during a workout, you will be able to push your muscles to new limits. Doing so will allow you to achieve greater results in a shorter amount of time.
With the power of positive affirmations you can learn to enjoy pushing yourself to the max and developing your overall fitness. It will be easy to continue doing repetitions when you are driven to keep going. The result will be a stronger you in less time than you ever thought possible!
| Present Tense Affirmations | |
|---|---|
| I am strong and healthy | |
| My muscles are powerful | |
| My body is athletic and muscular | |
| My mind is focused on improving my strength | |
| I am eating the right foods to help me build muscle | |
| My metabolism is increasing as I build muscle tone | |
| I am toning up as fat is replaced by muscle | |
| My body is built for strength training | |
| I am dedicated to increasing my strength and fitness | |
| I strength train every day |
| Future Tense Affirmations | |
|---|---|
| I am getting stronger every day | |
| My muscle tone is improving | |
| I am noticing a steady increase in my strength | |
| I am becoming leaner and fitter | |
| I will remain committed to my strength training routine | |
| Daily activities are becoming easier as my overall strength develops | |
| Every day I am able to lift more and more weight | |
| My muscle tone will continue to improve | |
| I will eat healthy and avoid junk food | |
| Others will be amazed at my physical strength |
| Natural Affirmations | |
|---|---|
| I am naturally strong and healthy | |
| I have an intense desire to become stronger | |
| Lifting weights is an enjoyable activity for me | |
| I have excellent muscle tone | |
| Strength training will improve my overall health and well-being | |
| My upper body is very well developed | |
| I enjoy eating high protein foods | |
| Strength training is a way of life for me | |
| Consistently working out is easy for me | |
| I love my strong and athletic body |
Other affirmations you might be interested in: Muscle Recovery, Muscle Growth, Fitness Training, Six Pack Abs, Improve Health, Athletics.
Recommended Strength Training Tools
Motivation To Exercise Subliminal: Develop the motivation to keep on a consistent strength training program with these subliminal messages. Stop feeling tired during your workout and increase your stamina and overall fitness.
Stop Procrastination Hypnosis: Procrastination can get in the way of your strength training program. Learn to overcome procrastination and naturally work harder and smarter to achieve your fitness goals.
Self Discipline Subliminal: Self Discipline is an important part of any strength training regimen. These subliminal Mp3s will help you develop a natural ability to remain disciplined, motivated, and committed to your strength training goals no matter what!