Stop Constipation Positive Affirmations
Just imagine how much easier and more enjoyable life would become if you didn’t have to constantly worry about constipation. We are here to tell you that this is possible, and we have written these positive affirmations to help you stop constipation once and for all.
There is a very strong connection between the digestive system and the mind. It is common knowledge that stress will trigger problems in the bowels and interfere with proper digestion. The fact is that the human body processes food most efficiently when it is in a state of relaxation. So the first step is to learn to let go of any excess tension, stress, and worry that may be interfering with your digestive functioning.
Through repetitive use, these positive affirmations will reprogram your mind for positive, relaxing, and healing thoughts that will help to calm your bowels and get them working properly again.
Chronic constipation can have serious systemic effects on the body, don’t let this problem go on any longer. Start today with our free affirmations to have a healthier, happier, more fulfilling life.
| Present Tense Affirmations | |
|---|---|
| My mind is calm | |
| My body is free from tension | |
| My digestive muscles are relaxed | |
| I am free from stress and worry | |
| I send relaxing energy to my stomach | |
| I regularly go to the bathroom | |
| My bowels function with ease | |
| My bowels are strong and healthy | |
| I digest any food with ease | |
| I am totally relaxed, at peace, and digesting properly |
| Future Tense Affirmations | |
|---|---|
| I am finding it easier to let go of stress and worry | |
| My body is starting to feel more relaxed | |
| I will relax my mind and body to ensure proper digestion | |
| I will relieve my constipation | |
| I will have regular bowel movements | |
| I am starting to have more regular bowel movements | |
| My stomach is starting to feel better | |
| My digestive system is becoming healthier | |
| Each day My body feels more relaxed and free from stress | |
| Going to the bathroom is feeling easier and easier |
| Natural Affirmations | |
|---|---|
| Relaxing my mind helps me to digest properly | |
| I can easily relax my mind and body | |
| I have a strong and healthy digestive system | |
| Having regular bowel movements is normal | |
| Being relaxed comes naturally to me | |
| My bowels are naturally healthy | |
| When my mind feels good, so does my stomach | |
| My stomach muscles are naturally relaxed | |
| Digesting food is easy | |
| I can soothe my stomach by taking time to relax and unwind |
Other affirmations you might be interested in: Stress Relief, Relaxation, Healthy Eating Habits, Stop Comfort Eating.
Recommended Resource for Stopping Constipation
Relieve Chronic Constipation Subliminal: Live life free from constipation by reprogramming your mind with thought patterns that help your body, and especially your digestive system, to relax and function as it should. Listening to these subliminal messages regularly will help you become someone who effortlessly releases tension, stress, and worry from their mind and body.