Stop Constipation Positive Affirmations


Just imagine how much easier and more enjoyable life would become if you didn’t have to constantly worry about constipation. We are here to tell you that this is possible, and we have written these positive affirmations to help you stop constipation once and for all.

There is a very strong connection between the digestive system and the mind. It is common knowledge that stress will trigger problems in the bowels and interfere with proper digestion. The fact is that the human body processes food most efficiently when it is in a state of relaxation. So the first step is to learn to let go of any excess tension, stress, and worry that may be interfering with your digestive functioning.

Through repetitive use, these positive affirmations will reprogram your mind for positive, relaxing, and healing thoughts that will help to calm your bowels and get them working properly again.

Chronic constipation can have serious systemic effects on the body, don’t let this problem go on any longer. Start today with our free affirmations to have a healthier, happier, more fulfilling life.

Present Tense Affirmations
My mind is calm
My body is free from tension
My digestive muscles are relaxed
I am free from stress and worry
I send relaxing energy to my stomach
I regularly go to the bathroom
My bowels function with ease
My bowels are strong and healthy
I digest any food with ease
I am totally relaxed, at peace, and digesting properly


Future Tense Affirmations
I am finding it easier to let go of stress and worry
My body is starting to feel more relaxed
I will relax my mind and body to ensure proper digestion
I will relieve my constipation
I will have regular bowel movements
I am starting to have more regular bowel movements
My stomach is starting to feel better
My digestive system is becoming healthier
Each day My body feels more relaxed and free from stress
Going to the bathroom is feeling easier and easier


Natural Affirmations
Relaxing my mind helps me to digest properly
I can easily relax my mind and body
I have a strong and healthy digestive system
Having regular bowel movements is normal
Being relaxed comes naturally to me
My bowels are naturally healthy
When my mind feels good, so does my stomach
My stomach muscles are naturally relaxed
Digesting food is easy
I can soothe my stomach by taking time to relax and unwind

Other affirmations you might be interested in: Stress Relief, Relaxation, Healthy Eating Habits, Stop Comfort Eating.

Recommended Resource for Stopping Constipation

Relieve Chronic Constipation Subliminal: Live life free from constipation by reprogramming your mind with thought patterns that help your body, and especially your digestive system, to relax and function as it should. Listening to these subliminal messages regularly will help you become someone who effortlessly releases tension, stress, and worry from their mind and body.